EFFLEURAGEThese are movements over the body’s surface towards the heart, made with the palm of the hands open. It relaxes and prepares the body for the rest of the massage.
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PATThis movement enhances full-body circulation by kneading it in a very soft, gentle, and relaxing way. This softens even the deepest tensions.
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ROLLERSThis technique involves soft and thick pinches to the skin as though the dermis was rolled to one point of the body to another. This promotes relaxation in external tissues and promotes draining of the lymphatic system.
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DEEP FRICTIONThese deep movements made with the fingertips over a specific area of the body produce a relaxing and sedative sensation. It also produces effective draining of the lymphatic system and elimination of toxins.
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- Calms the pain produced by contractures, muscular tension, tissue tears, sciatic inflammation, joint rigidity, etc.
- Activates blood circulation. - Eliminates toxins and improves the nutrition and oxygenation of the tissues. - Complement the recovery of sports injuries. - Reduces stress significantly. - Relaxes, calms nerves, and produces a feeling of overall wellness. |
- Improves insomnia.
- Accelerates lymphatic circulation and its draining effect. - Improves skin. - Helps muscular tissue become stronger and more elastic. - Diminishes the adipose tissue because it accelerates metabolism by increasing circulation. - Promotes diuresis and helps to eliminate liquid retention. - Creates a positive psychological effect which brings positivity to all other areas of life. |